Get more sleep
Every once in a while, I write about the benefits of sleep.
http://www.guardian.co.uk/science/2008/jul/14/neuroscience.medicalresearch
regular sleep is necessary for humans to functions, and entrepreneurs are still human.
other than weight loss, greater memory, better health, etc. There's no reason to get a good night's sleep.
Of all the things you don't have time for, make time for sleep. Otherwise the time that you are awake becomes wasted.
http://www.guardian.co.uk/science/2008/jul/14/neuroscience.medicalresearch
regular sleep is necessary for humans to functions, and entrepreneurs are still human.
other than weight loss, greater memory, better health, etc. There's no reason to get a good night's sleep.
Of all the things you don't have time for, make time for sleep. Otherwise the time that you are awake becomes wasted.
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